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I Swapped My AirPods for the New Google Pixel Buds—Here’s How They Stack Up
On the bike where you’re stationary, the touch controls worked flawlessly. I was able to turn on noise cancellation with…
A Quick, Energizing Stretch Routine to Do If Thanksgiving Dinner Wipes You Out
In theory, Thanksgiving should be a relaxing holiday: You enjoy a delicious meal and then watch football on the couch….…
These Great Black Friday Treadmill Deals Won’t Last Long
A treadmill (or any big piece of fitness equipment) can feel like a big expense for your home gym—but thanks…
How to Make a Protein Shake to Jumpstart Your Recovery
If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the…
The Best Exercises to Work Your Shoulders From Every Angle
Your shoulders sure aren’t your biggest muscles—that would be your glutes—but they are super important, helping you complete tons of…
How a Weighted Vest Can Amp Up Your Walks—And How to Start Using One
The humble walk has gained a trendy new accessory: a weighted vest. Historically used by CrossFitters and soldiers-in-training, these devices…
7 Budget-Friendly Rowing Machines for All Fitness Levels
She adds that it’s important to think about how often you’ll use the machine; if you plan to row hard…